Tuesday, September 16, 2014

How is your Health?

“How’s your health,” I ask.

“Good,” you say, “I feel good.”

“I’m glad you feel good,” I reply, “but how’s your health?”

Confused? Most people assume that if they feel good, they are healthy. But is it a reliable indicator of your health?

Do you know people who felt good, yet suffered a heart attack? Or a stroke? Or were diagnosed with cancer? Or osteoporosis?  In too many cases, the first symptom of a serious heart problem is a fatal heart attack.

Symptoms that commonly stir people to take action are chronic aches, pains, and low energy. Would you be surprised to learn that these are the tip of the iceberg?  These are warning signs of a body whose systems haven’t been working right for months or even years.

“Feeling” symptoms don’t appear until late in the deterioration stages of the body.
The body’s health is in decline well in advance of the appearance of “feeling” symptoms.

How you feel is, in fact, a poor and unreliable indicator of your health.


So how’s your health?